Do you believe that you can do anything you put your mind to? By listening to this recording, you will see yourself overcoming obstacles one by one. You will feel in control. You will begin to find a sense of inner calmness that you never knew existed. You will learn how to relax without the need to smoke. Before you know it, you will be disgusted with smoking. Let’s face it. It’s gross & it kills & you want no more of it or you wouldn’t be reading this today.
What are you waiting for? This is your life and it belongs to you! Get started now by taking your power back! You can do this. People quit every day and so will you. No one ever exploded from attempting to quit, LOL! You are worth every bit of the rest of your life and I am here to remind you that you can do this!
Believe in yourself. Belief is the key to your success! Make the decision today to BELIEVE that you can stop smoking for good. It may be tomorrow, it may be a month from now, or it may be sooner than that. Believe it will happen and what that will look like when you have let that NASTY habit go and you never desire a cigarette ever again.
ANTICIPATE the FUN of DISCOVERING those inner resources that you already have.
Take one day at a time, to really begin to notice, WHAT YOU CAN DO…to help yourself.
You can do this!